Is Instagram Ruining Your Health?
We all know that social media can be dangerous for your mental health, but now physical health is also something to worry about. According to experts, apps like Instagram, where…
MENLO PARK, CA – JUNE 20: A Facebook employee demonstrates the new Instagram video option during a press event at Facebook headquarters on June 20, 2013 in Menlo Park, California. Facebook announced that its photo-sharing subsidiary Instagram will now allow users to take and share video. (Photo by Justin Sullivan/Getty Images)
(Photo by Justin Sullivan/Getty Images)We all know that social media can be dangerous for your mental health, but now physical health is also something to worry about.
According to experts, apps like Instagram, where people love showing off food trends, may be confusing people in what they should and shouldn't be eating.
Nutritionist Dr. Emma Derbyshire says, "Avoidance of food groups is very trendy at the moment but if you follow these diets you need to work very hard to make sure you get the right nutrient."
Instagram is currently ranked the worst for your health, with issues also being self-consciousness, depression, low self-esteem, and sleep-deprivation.
Do you feel like Instagram is ruining your health? Could you live without it?
