Primary Menu

Carolyn Kruse

Weekdays 9:00am - 2:00pm

Yup, reading that headline again…

There’s a study for everything, and this is a study I can sink my teeth into. After a lifetime of hearing bread and pasta are bad, looks like they may not be all bad, and in fact may be good for us!

According to a study published in the journal, JAMA Internal Medicine, eating plant-based protein, found in foods like pasta and bread, has been linked to a lower risk of death.

Apparently, substituting certain carbs for proteins was also linked to better cardiovascular measures such as blood pressure, as well as fat and sugar levels in the blood.

Read all about it HERE!

Bread and Pasta Linked to Lower Risk of Death

Bread and Pasta Linked to Lower Risk of DeathBread and pasta go well together in a meal, but there's usually concern over the high amount of carbohydrates. A new study, however, found that eating more protein from plant-based foods like pasta, bread, and cereal, was linked to a lower risk of death overall and death by cardiovascular disease.

 

Looking for an easier, faster bread recipe to make in under an hour? Check this out:

Basic Homemade Bread

If you'd like to learn how to bake bread, here's a wonderful place to start. This easy white bread recipe bakes up deliciously golden brown. There's nothing like the homemade aroma wafting through my kitchen as it bakes. -Sandra Anderson, New York, New York

 

Carolyn Kruse Country 102.5 midday personality 9am-2pm Boston