Massachusetts: Here Is Where You Can Find Salt Caves
If you are interested in entering into a cave that encourages total relaxation, this is a mesmerizing option. In fact, did you know Massachusetts has five salt caves or rooms in the state?
“Salt rooms deliver a dry salt therapy experience, where the air inside the room exposes you to microscopic salt particles,” the Cleveland Clinic states.
Salt caves look as fascinating as they sound. The Cleveland Clinic goes on to explain that there are two different types of these therapeutic rooms. “Active” salt is where machines break down the salt particles that become absorbable. In contrast, passive salt rooms place large amounts of salt within the room. It is usually rock, Himalayan, or sea salt.
Spending time in a salt cave can have many health benefits. For example, stress reduction is at the top of the list with its soothing and calming effects. In addition, it improves your breathing, is good for your skin, and it can heal infections. Those are some of the reasons people seek out salt rooms.
Four Elements Spa describes salt therapy (HaloTherapy) as “a simple and natural therapeutic treatment in which salt vapors are used to treat respiratory ailments, skin irritation, and overall mental wellness in a climate-controlled environment.” How will you feel upon completing your time in a salt cave or room? Expect that you may “stabilize your mood, and return to the world with a more relaxed and centered self,” Enisde’s Salt Therapy states.
So, where can you go in Massachusetts to try out one of these salt caves or salt rooms immediately? Here are five in state.
Four Elements Salon and Spa
632 State Road
The Salted Soul Salt Cave
340 Great Road
Just Breathe A Salt Room
45 E Main St.
Scituate Salt Cave
164 Front St.
Enisde’s Salt Therapy
1372 Main St.