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Mental Health

Teen Girls Body Images Worsened, Instagram Internal Research Shows

15 Health Benefits Yoga and Meditation Can Give You

6 Items To Get You Through A Bad Breakup

8 Finds To Help You De-Stress

Quick Meditation: 10-Minute (Or Less!) Mindfulness Exercises

One-Third Of Adults Are Showing Signs Of Poor Mental Health Due To Coronavirus

Help Save Lives Oct 24! Join Our Out Of The Darkness Walk For Suicide Prevention

The Calm Harm App Can Help Your Unhealthy Urges

Raising A Resilient Child

If You’re Having Mental Health Issues, A Pet Can Help!

5 Films That Tackle Mental Health

One In Five Will Experience A Mental Health Condition This Year

Don’t Stop Taking Your Anxiety/Depression Meds Cold Turkey – Here’s Why

How Can Colleges Help You With Your Mental Health?

Are There Natural Alternatives To Fight Anxiety And Depression?

The Sweet Way This Bakery Network Is Tackling Mental Health Stigma

Your Questions Can Save A Life

5 Tips To Break Up With Your Cell Phone (For A Little Bit)

Suicide Prevention Basics Past The 1-800 Hotline

These Men Are Wearing Mermaid Tails For A Good Cause